So I started working out last October 2012 and like I said, I managed to lose weight a little and I’m quite happy about the result. However, I will not give up until I achieve my goal and that is to lose at least 20 pounds more (this is going to be a long process) and eat healthy meals for the rest of my life.
For this January, I downloaded Cassey’s JaNEWary workout calendar for FREE. What I like about her workouts is that not only you get to do cardio 4x a day, but also Pilates for toning your muscles for 2x a day. So that’s 6 days straight of working out and then rest day on Sunday. ;] Phew! Her workouts are also fun and will definitely make you want to do it more.
Check out her blog @ BLOGILATES.COM and download/print her JaNEWary calendar. :]